As a pregnant woman you have probaby seen many charts and articles
showing the “average” weight gain during pregnancy. But you must remember that
before pregnancy we all come in MANY different shapes and
sizes and during pregnancy is no different! In fact, there are
even more variable then! Even women with similar diets and
activity levels are very different during pregnancy! It
depends a lot on how much the baby weight, how much the
placenta and body fluids weigh and how our body carries the
weight. Some women carry the baby all in the front, down
low, up high, or out to the sides! So don’t try comparing your
beautiful, pregnant body with anybody else’s!
Just be sure to eat a healthy, well-balanced diet and keep an
eye out for overeating high fat, low nutritional foods!
Remember, it’s not just about you, but your coming bundle of
joy as well!
rebecca@fitandfabulouspregnancy.com
www.fitandfabulouspregnancy.com
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