Unfortunately, my nausea is much, much worse this pregnancy than it was with my first one. I have figured something out though. I seem to get the most nauseaous when I have no food in my stomach. I can't really tell that I'm hungry but when I start getting bad nausea, I eat something and soon afterwards I feel much, much better! The funny thing is that nothing sounds good and everything sounds gross, but once I put it in my mouth it tastes good and I can't stop until I'm satisfied. I have read all about keeping crackers or something around all the time, but for me it can be fruit, lean meat, complex carbs, just about anything and I'll feel better pretty quickly.
rebecca@fitandfabulouspregnancy.com
www.fitandfabulouspregnancy.com
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